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Active & Reserving

Manaslu Circuit — Nepal's Last Great Himalayan Journey

An untouched Himalayan expedition where remote valleys, Tibetan culture, and high mountain passes create a truly immersive adventure.

Overview

Manaslu Circuit — Walk the Last Great Himalayan Journey

An untouched Himalayan expedition where remote valleys, Tibetan culture, and high mountain passes create a truly immersive adventure. Unlike the busier trekking corridors, the Manaslu Circuit offers a raw and authentic encounter with Nepal's wildest landscapes.

Circling the majestic Mount Manaslu (8,163 m), the world's eighth-highest peak, this route takes you through ancient Tibetan Buddhist villages, terraced farmlands, and alpine meadows before reaching the thrilling Larkya La Pass at 5,160 metres. It's a trek for those who seek solitude, culture, and the untamed spirit of the Himalayas.

Duration14 Days
DifficultyChallenging
Group SizeMax 15 people
Best SeasonMar–May, Sep–Nov
Start / EndKathmandu / Kathmandu
AccommodationTea Houses & Camping
What Awaits You

Signature Experiences

🏔

Cross the Larkya La Pass

Stand at 5,160 metres on one of Nepal's most dramatic high passes, with panoramic views of Manaslu, Himlung Himal, and the frozen lakes of the far Himalaya.

Remote valleys & ancient settlements

Travel through untouched valleys where time stands still — remote villages with stone houses, prayer flags, and the warm hospitality of the Nubri and Tsum peoples.

🛕

One of Nepal's most authentic routes

Experience a trek that has remained remarkably untouched by mass tourism, offering genuine cultural encounters and pristine natural beauty at every turn.

Go Deeper

Cultural Immersions

Tibetan-influenced villages with ancient Buddhist traditions preserved for centuries

Centuries-old monasteries, chortens, and mani walls lining the trail

Local cuisine & mountain traditions — share meals with host families in remote villages

Life in remote Himalayan communities — witness daily rhythms unchanged for generations

Day by Day

Sample Itinerary

This is an indicative itinerary. Exact details are customized per group. Dates confirmed upon booking.

1

Arrive in Kathmandu

Kathmandu · Arrive & Settle In
+

Welcome to the vibrant capital of Nepal. Your guide meets you at the airport and accompanies you to your hotel. Spend the afternoon exploring the bustling streets of Thamel or resting after your journey.

  • Airport pickup and transfer to hotel
  • Welcome briefing and trek preparation
  • Evening gear check and Q&A with your guide
2

Drive to Soti Khola

Soti Khola (700 m) · Journey into the Mountains
+

A scenic drive through the foothills of the Himalayas takes you from Kathmandu to the trailhead at Soti Khola. The winding roads reveal terraced fields, river valleys, and the first glimpses of Himalayan peaks.

  • 7-hour scenic drive through rural Nepal
  • Lunch en route at a local village
  • Overnight at a riverside tea house in Soti Khola
3

Trek to Machha Khola

Machha Khola (900 m) · Riverside Trail
+

Your first day of trekking follows the Buri Gandaki River through subtropical forests, past small hamlets and waterfalls. The trail is gentle with a few climbs, offering a wonderful introduction to the Manaslu region.

  • Trek through lush subtropical forests
  • Cross suspension bridges over the Buri Gandaki
  • Overnight at a tea house in Machha Khola
4

Trek to Jagat

Jagat (1,340 m) · Entering the Restricted Zone
+

The trail climbs steadily through terraced fields and pine forests. At Jagat, you officially enter the Manaslu Conservation Area. The village, perched above the river, is a beautiful settlement of traditional stone houses.

  • Checkpoint entry to Manaslu Conservation Area
  • Terraced hillsides and mountain vistas
  • Explore the traditional village of Jagat
5

Trek to Deng

Deng (1,860 m) · Deepening Solitude
+

Deep gorges and dense forests accompany you as the valley narrows. The trail passes through several small settlements where the architecture shifts to Tibetan-influenced stone homes with prayer flags fluttering above.

  • Walk through narrowing river gorges
  • First signs of Tibetan Buddhist culture
  • Overnight in the peaceful village of Deng
6

Trek to Namrung

Namrung (2,630 m) · Tibetan Buddhist Heartland
+

The landscape opens up to reveal stunning views of the Manaslu massif. Enter the heartland of Tibetan Buddhism as you arrive at Namrung, home to a magnificent gompa and some of the region's finest mountain panoramas.

  • Spectacular views of Mount Manaslu
  • Visit the Namrung Monastery
  • Tibetan architecture and prayer wall-lined paths
7

Trek to Samagaon

Samagaon (3,530 m) · Acclimatisation Hub
+

A steady climb takes you through alpine meadows and yak pastures to the largest village in the Manaslu region. Samagaon sits in a dramatic glacial valley with the south face of Manaslu towering overhead.

  • Yak pastures and alpine landscapes
  • Magnificent views of Manaslu South Face
  • Explore the village and visit the ancient monastery
8

Acclimatisation at Samagaon

Samagaon (3,530 m) · Rest & Explore
+

An acclimatisation day with a hike to the Pungen Glacier and the base of Manaslu. The trail offers breathtaking close-up views of the mountain while helping your body adjust to the altitude.

  • Hike to Pungen Glacier viewpoint
  • Learn about Sherpa and Tibetan mountain culture
  • Afternoon rest and preparation for the high pass
9

Trek to Samdo

Samdo (3,860 m) · Tibetan Borderlands
+

A short but steep climb leads to the Tibetan-influenced village of Samdo, the last permanent settlement before the pass. The surrounding landscape becomes increasingly barren and high-altitude, with views stretching into Tibet.

  • High-altitude alpine landscape
  • Cultural fusion of Nepali and Tibetan traditions
  • Preparation for the Larkya La crossing
10

Trek to Dharamsala

Larkya Phedi (4,460 m) · Base Camp for the Pass
+

A challenging day as you climb to the Larkya Phedi, the base camp for the pass crossing. The sparse landscape is otherworldly, with moraines and icy streams surrounding the humble stone lodge that offers shelter for the night.

  • High-altitude trek above the treeline
  • Dramatic glacial moraine landscape
  • Early dinner and early sleep for the pass crossing
11

Cross Larkya La Pass

Larkya La (5,160 m) to Bimthang (3,720 m) · The Big Crossing
+

The most exhilarating day of the trek. An early start takes you up the steep moraine to the pass, where prayer flags and panoramic views of Manaslu, Himlung Himal, Cheo Himal, and the Annapurna range await. The descent into the lush Bimthang valley is equally spectacular.

  • Pre-dawn start for the pass crossing
  • 360-degree Himalayan panorama from the pass
  • Long descent through glacial valleys to Bimthang
12

Trek to Tilje

Tilje (2,300 m) · Descending into Green Valleys
+

The trail descends through rhododendron and pine forests, passing waterfalls and tiny hamlets. The change in vegetation is dramatic — from high-altitude desert to lush green valleys filled with wildflowers.

  • Rhododendron and pine forest trails
  • Waterfalls and mountain streams
  • Overnight in the charming village of Tilje
13

Trek to Dharapani — Drive to Kathmandu

Dharapani · Final Trek & Return Journey
+

A short final trek brings you to Dharapani, where your vehicle awaits for the drive back to Kathmandu. The journey traces the Marsyangdi River valley, offering one last panorama of the Himalayan foothills.

  • Final morning trek through mountain villages
  • Scenic drive back to Kathmandu
  • Farewell dinner in Kathmandu
14

Departure

Kathmandu · Farewell
+

After breakfast, transfer to the airport for your departure. We ensure you leave with memories of Nepal's last great Himalayan wilderness and the warmth of its mountain people.

  • Breakfast at the hotel
  • Airport transfer
  • Depart with a lifetime of memories
Transparent Pricing

What's Included

✅ Included in your package

  • 🏠 All accommodation (13 nights) — tea houses and camping
  • 🍽 All meals (breakfast, lunch & dinner throughout)
  • 🚐 Internal transfers and local transport
  • 🧭 Expert local guide(s) throughout the journey
  • 🎭 All cultural activities, experiences & entry fees listed in the itinerary
  • 🛡 24/7 on-ground support and emergency assistance
  • 📋 Permit fees (Manaslu Conservation Area & Restricted Area permits)
  • 💬 Pre-departure briefing and detailed trip notes

⚠️ Not included

  • ✈️ Flights to and from Kathmandu
  • 🏥 Travel and medical insurance (strongly recommended)
  • 💳 Personal expenses, shopping, and tips
  • 🍺 Alcoholic beverages
  • 📸 Professional photography services
  • 🏔 Equipment rental (trekking poles, cold-weather gear) — list provided pre-trip
  • 🚑 Any medical evacuation costs not covered by insurance

Starting from (per person, twin-share)

Price includes a 15% buffer for local taxes & seasonal variations. Final quote shared after confirming your group size and dates.

Request a Quote →
Plan Ahead

Best Time to Visit

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Peak season
Good season
Off season

Spring (March–May) brings blooming rhododendrons and stable weather, while autumn (September–November) offers crystal-clear skies and the best mountain views. Winter treks are possible but extremely cold at the pass. The monsoon months (June–August) bring leeches and slippery trails, making the trek significantly more challenging.

Be Prepared

What to Pack

👕

Clothing

  • Moisture-wicking base layers (3–4 sets)
  • Warm mid-layer fleece or down jacket
  • Waterproof outer shell / rain jacket
  • Comfortable trekking trousers (2 pairs)
  • Warm hat, gloves & neck gaiter
  • Thermal innerwear for high-altitude sections
🎒

Gear & Footwear

  • Sturdy ankle-support trekking boots (broken in)
  • Daypack (20–30 L) + rain cover
  • Trekking poles (recommended for the pass)
  • Headlamp with spare batteries
  • Reusable water bottle (1 L) + purification tablets
  • Sunglasses (UV400) & sun hat
💊

Health & Documents

  • Personal medications + altitude sickness tablets
  • High-SPF sunscreen & lip balm
  • Basic first-aid kit & blister plasters
  • Valid passport + photocopies
  • Travel insurance policy (print + digital)
  • Emergency contacts & blood group card
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  • Transparent all-inclusive pricing
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